Our next virtual plant meditation will be Monday, April 13th. Our plant will be oatstraw. Register to receive the Zoom link.

At virtual meditations, we gather on zoom and drink our tea together. Please prepare your tea in advance of the zoom meeting. I will offer some prompts for reflection and sensory awareness as we drink tea. We will have an opportunity to share what we observe and reflect collectively. I will close with a presentation with more information and medicinal properties of that month's plant.

Tips on preparing oatstraw tea:  Pour freshly boiled water over your dried oatstraw and steep for 5-10 minutes or longer. Be sure to cover your teacup with a saucer or plate while steeping to optimize potency.