Honoring life as a sacred journey. Herbalism, midwifery, massage, and more.
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Group classes and 1:1 coaching
Upcoming Classes
Foundations of Herbalism
A four-week class to deepen your relationship with plant medicine. Sundays September 27th, Oct 4th, 18th and 25th.
Respiratory Resilience
A four-session virtual class on herbal support for lung health during wildfires and other mass air pollution events.
For accessibility information, please scroll down.
Capitalist climate disaster is quite literally the air we breathe. As we all live through exposure to wildfire smoke and other air pollutants, how can we support one another in lung health?
Respiratory Resilience is a four-session virtual class on holistic support for the respiratory system with a focus on responding to poor air quality due to wildfire smoke. Class will be held on Mondays, 6pm - 8pm CST, September 21st, September 28th, October 5th, and October 12th. A portion of the proceeds from this class will go towards The Climate Mobilization, which provides peer-led support for BIPOC youth-led climate resilience projects.
Respiratory Resilience is a four-session virtual class on holistic support for the respiratory system with a focus on responding to poor air quality due to wildfire smoke. Class is Mondays, 6pm - 8pm CST, September 21st, September 28th, October 5th, and October 12th. Class is offered on a sliding scale. If you need a sliding scale price lower than the prices listed, please contact me to see if this is possible. Payment plans are available upon request. A portion of the proceeds from this class will go towards The Climate Mobilization, which provides peer-led support for BIPOC youth-led climate resilience projects.
For more details on Respiratory Resilience, click here.
Services Offered
Transformational Massage
Imagine if massage could help you with brain fog, energy levels, and whole body well-being. Massage can and does promote in-depth nervous system healing. I have witnessed many clients be transformed from massage.
Herbal Healing
Herbal medicine is a powerful healing modality that is also gentle and safe. Many clients are amazed at how much better they feel through simple plant remedies. Herbal medicine can transform your health and your relationship to healing your body.
Pregnancy and Birth
Are you pregnant or considering pregnancy in the future? Do you want to feel seen in your pregnancy journey and receive support for your birth choices? Do you want space to reflect on your values while accessing a wealth of information from an experienced birthworker?
I offer 1:1 and group classes, guided meditations, and more.
Fertility Awareness
Fertility awareness can help with pregnancy prevention or pregnancy achievement, but it can also offer so much more! For people who menstruate, holistic understanding of the menstrual cycle is a key to unlocking better health. If you want to feel better all month long, start by knowing where you are at at each point in your cycle.
Free Plant Meditation
Join us for a free plant meditation on Zoom
There is so much we can learn about herbs by using our senses. Simply coming together to mindfully drink a medicinal tea can be an opportunity to learn directly from the plant. At these plant meditations, we will drink a different medicinal tea together on zoom, and discuss what we experience, as well as go over a medicinal profile of the plant.