Free plant meditation
Monday August 11th
Join us the second Monday of the month at 7:30pm CST on zoom as we drink medicinal tea in virtual community together. This meditation will be an opportunity to cultivate sensory awareness in a collective virtual space. The tea will be announced two weeks in advance so everyone will have time to obtain that month’s tea. Register to receive the zoom link.
August details: This month’s tea will be burdock root,
Please brew your burdock root tea prior to the start of the meeting.
Tips on preparing burdock root tea: Place dried or fresh root in a pot with water and bring it to a low boil. Then simmer it for 10-20 minutes (longer is fine). If you’re short on time, try to simmer it for at least a few minutes. Simmering the root will give you a much more powerful tea than just steeping it.